Empowering you to respond safely, consciously, and
courageously to emotional and behavioral crises.
 
   
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BUILD CAREGIVING SKILLS
Practice III

Focus on Safety

Instructions: On a scale of 1-10, assess your current level of skill at the safety practice described in each statement. Type the number into the box next to each statement.
I have a crisis plan in mind
I have a crisis plan in writing
All family members understand our crisis plan
I know how to check whether my relative is suicidal
I know how to maintain self-control during a crisis
I know how to de-escalate aggression

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Ask your family members the following questions:

On a scale from 0 to 10, how would we rate our crisis preparedness?

What makes us think that not being sufficiently prepared is a problem?

In what ways does this concern us?

If we were 100% prepared, what would be different?