Empowering you to respond safely, consciously, and
courageously to emotional and behavioral crises.
 
   
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REVIEW THE BASICS

Are you just stepping into a caregiving role? This self-assessment is designed especially to help new caregivers:
  • assess their current understanding of six challenging realities of mental illness, and
  • take an honest look at the real impacts of mental illness on your family and yourself.

Click on one of the "Review the Basics" skills tests below to check your current understanding of mental illness.

Reality Test 1

Reality Test 2

Reality Test 3

Reality Test 4

Reality Test 5

Reality Test 6

A Quick Review

 

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How did your journey begin?

The common theme faced by everyone called to care for a loved one with mental illness is that it is a journey you did not choose for yourself. It literally just 'happened to you', often 'out of the blue.'

Ed and Jane got a phone call from their son's college informing them that the campus police had been called to respond after their son terrorized his roommate with a Samurai sword, set fire to his bed, and barricaded himself in his dorm-room.

Lisa first heard about her husband's troubles when the emergency room nurse called to let her know that the police had brought him in because he had vandalized a convenience store during an episode of fitful rage.

How did it all begin for you? Minor disturbing events at first followed by awful ones that were terribly frightening? A sudden shock wave so destructive that somebody nearly got hurt? Or did you for a long time live with the feeling that something was amiss and then finally got to the bottom of it?