Empowering you to respond safely, consciously, and
courageously to emotional and behavioral crises.
 
   
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Reality III

The inner experience of a person who is mentally ill is deeply painful and frequently difficult for others to comprehend...

Of course, none of us ever knows exactly what is going on in anyone else's head. But as we communicate with others, we take for granted that we can make some safe assumptions about others' inner worlds based on how our own minds process sensations and information, sort through experience, make meaning, and make judgments.

Mental illness, however, changes the very nature of your loved one's inner world, making it a painful and sometimes terrifying place. No longer can you make easy assumptions about what's going on in his or her inner experience and no longer can you easily trace the inner motivations for the behaviors he or she exhibits. Often, caregivers find themselves saddened and frustrated by the difficulty of comprehending "what's going on in there?"
 

People who have a mental illness sometimes experience the following thoughts and behaviors.  Check the ones you think your loved one has experienced:
Terror
Intense hopelessness
Intense isolation
Suicidal
Uncontrollable rage
Desperation
Totally out of control
Paralyzed with shame and fear
Horribly restless
See or hear things other people don't perceive
Believe things that are totally implausible.
Is sometimes physically assaultive
Sometimes behaves in odd ways such as screaming, running frenetically with no purpose, etc.

Can change beyond recognition

 

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Worlds Apart

Reflecting on your responses to the reality 3 checklist, how it has been for you to be faced with the reality that your loved one experiences the world so very differently from you?

How have you coped in the past with the difficulty of comprehending "what's going on in there?"

How have you coped with the difficulty of knowing that your relative is living in a place that is so often painful and scary?

What have you tried that has helped "bridge the gap" between your inner world and your loved one's? Are there times when it works better than others?